Spotlight on Catering Course

Today we will take a look at that catering course. This course is aimed at learners who want a career in the catering industry. Along with achieving QQI accreditation in modules such as Short Order Cooking and Nutrition, Handling Food Hygienically and Healthy  Options learners will also have the opportunity to develop their skills in our training kitchen. As learners progress in training they complete a work placement within the local hospitality sector.

Some of the delicious food prepared by trainees

  

Mouth Cancer Awareness Day

Today is Mouth Cancer Awareness Day.  Check out this short video from the Irish Cancer Society to learn about the signs, symptoms and what causes mouth cancer.  If you, a friend or family member have any questions or concerns about mouth cancer contact you doctor or dentist or for more information visit:  https://www.cancer.ie/reduce-your-risk/health-education/mouth-cancer-awareness#sthash.w6BjCRx4.dpbs

https://www.youtube.com/watch?v=OGrG6jNoc_k

Men's Health Week - Man Manual

The Men's Health Forum Ireland (MHFI) produce a Man Manual - 'Challenges and Choices' booklet. This 32 page publication highlights ten key men's health issues i.e. alcohol, food, physical activity, smoking, stress, blood pressure, sexually transmitted diseases, skin cancers, back care and help-seeking behaviour.

View the booklet at the following link: https://www.mhfi.org/challenges2019.pdf

Yoga

A group of trainees from the sports course took part in an enjoyable yoga session yesterday with Nicky provided by Sligo Leader Partnership Company.

Christmas Party

We had a wonderful centre Christmas Party on Thursday 20th of December. Following delicious  dinner and desserts we had a festive themed table quiz. Our Christmas Jumper Day raised over €135 for LauraLynn Children's Hospice. Thank you to all who supported.

Sligo CTC now has a Facebook page!

Sligo Community Training Centre now has a Facebook page https://www.facebook.com/sligoctc/ Share it with your friends!  Follow and like our page to keep updated through Facebook on all the activities and news that happens in the centre.

Kayak Race

We would like to acknowledge Joey's success in the kayak race yesterday on the Garavogue River. 
Well done Joey!  This race was in memory of Alex McGourty 

Certification Day Photographs

Maths Week

To mark Maths Week, IT trainee Allison calculated the deductions applied to training allowances payable to both those over & under 18 years if training time is missed. Following this she designed & created a leaflet using for trainees, especially those new to the centre, to help them be aware of how much money they will be receiving each week. A copy of the leaflet is displayed in all core training areas of the centre.

Leaflets designed by Allison

Plogging

Plogging is a new idea that originated from Sweden in 2016. It is the activity of picking up litter while jogging. As part of An Gaisce some sports trainees took part in the activity in the local area. It's a great way to keep fit and help the environment at the same time.

National Bike Week - Lunch Time Cycle

National Bike Week is a celebration and promotion of all that's great about bikes and cycling. Local authorities around the country organize events in relation to cycling.

As part of national Bike Week some trainees took part in a lunch time cycle organised by Sligo Sport And Recreation Partnership. The route started at the riverside hotel and went all the way up the back avenue around the Sligo regional track, there was refreshments after in the Riverside Hotel. The trainees enjoyed the experience.

Trainees pictured above with Aideen after the cycle

Spotlight on Catering - Day 3 - Baking

The catering trainees showcasing some of their delicious baking

Information Morning Photos

Some photos taken by Karl Brennan of the successful information day

Open Day Photos

Some photos of the treats available at the open day

Some of the information and stands at the open day

Computer Course - Benefits for trainees using the blog

Mindfulness Colouring Books

Trainees doing some mindful colouring as part of mental health week 

Welcome back!

Welcome back to all trainees this week after the summer break.  Hope you enjoyed the holidays and are ready for hard work and fun over the year ahead! We are looking forward to welcoming new trainees to the centre to start exciting courses and gain qualifications. The blog will keep you up to date on daily activities, course work and trips in the centre.

Men's Health Week - Circuit Training & Spinning Classes

Lads doing circuit training with Danny in the gym

Trainees in spinning classes

Lads Group photo with spinning instructor

Planting Herbs

Aideen, Emer, Patrick, Lee and Katie were planting some flowers and herbs today: oregano, chives and parsley.