Thursday, 17 June 2021
Wednesday, 16 June 2021
Gardening is good for your mental wellbeing and physical health. It is great exercise and it helps you relieve stress and be present in the moment. Gardening can cultivate calm and resilience in any situation. We are lucky enough to have a beautiful garden in the centre thanks to Aideen's passion for gardening. The trainees are getting involved planting vegetables, herbs and flowers and maintain it on a daily basis during the summer months.
|Mikey and Sharif were planting flower bulbs and tomatoes yesterday in the garden.|
Tuesday, 15 June 2021
For more information on young people's health in mind go to: https://www.jigsaw.ie/
Monday, 14 June 2021
Our sports group are taking part in a 6 week outdoor activities programme, starting with stand up paddle boarding. Thanks to Northwest Adventure Tours for their help and guidance. This is a great way of keeping active and getting outdoors!