Computer trainees went for a walk today and captured some of the local scenery, it was a pleasant day and the perfect weather for some photos. We are very lucky to have such a wonderful area around our centre.
Showing posts with label Outdoor gym. Show all posts
Showing posts with label Outdoor gym. Show all posts
Wednesday, 4 July 2018
Monday, 30 May 2016
Lads Active - Week 2 - Outdoor Green Gym
Lads Active group had their second activity last Wednesday using the outdoor green gym in Doorly Park coached by Aileen. The outdoor green gym is designed to offer a workout for all abilities and has the same low-impact, resistance-based equipment found at indoor gyms, but with the added bonus of the lovely views and fresh air included. Well done to all the trainees who took part.
Labels:
Fitness,
Health Promotion,
Lads Active,
Outdoor gym,
Sligo CTC,
Sports
Tuesday, 13 October 2015
Final day of Green Gym fitness classes
Labels:
Active@Work,
Fitness,
Green Gym,
Gym,
Health,
Health Promotion,
Outdoor gym
Thursday, 17 September 2015
Monday, 7 September 2015
Outdoor gym fitness classes
We are very lucky to have an outdoor green gym located in Doorly Park beside the centre. The outdoor green gym is designed to offer a workout for all abilities, from beginners to experts. Outdoor gyms have the same low-impact, resistant-based equipment found at indoor gyms, but with the added bonus of the lovely views and fresh air included.
Starting on Wednesday 16th September there will be a four week exercise class for both tutors and trainees running in Doorly Park between 2pm and 3pm each week. Following on from the successful walking challenge try and keep up your fitness for the winter. Come along and enjoy a fun safe outdoor exercise class suitable for all abilities.
Starting on Wednesday 16th September there will be a four week exercise class for both tutors and trainees running in Doorly Park between 2pm and 3pm each week. Following on from the successful walking challenge try and keep up your fitness for the winter. Come along and enjoy a fun safe outdoor exercise class suitable for all abilities.
Labels:
Active@Work,
Fitness,
Health Promotion,
Outdoor gym,
Sligo CTC
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