Monday, 30 May 2016
Lads Active - Week 2 - Outdoor Green Gym
Lads Active group had their second activity last Wednesday using the outdoor green gym in Doorly Park coached by Aileen. The outdoor green gym is designed to offer a workout for all abilities and has the same low-impact, resistance-based equipment found at indoor gyms, but with the added bonus of the lovely views and fresh air included. Well done to all the trainees who took part.
Labels:
Fitness,
Health Promotion,
Lads Active,
Outdoor gym,
Sligo CTC,
Sports
