Check out this video and follow the five step plan to maintain and improve your physical and mental wellbeing while learning at home: Connect, Be Active, Keep Learning, Take Notice and Give.
For more info go to mentalhealthireland.ie
Sligo CTC is co-funded by the Irish Government, the European Social Fund and the Youth Employment Initiative a part of the ESF Programme for Employability Inclusion and Learning 2014 – 2020.
