Ingredients
Finely chopped
onion
Oil
400g Lean minced beef
1 Small egg
100g Breadcrumbs
2 tbsp Tomato ketchup
Pinch Salt and pepper
(Makes 4 portions)
(Makes 4 portions)
Method
1.
Cook
the onion in the fat without colour, allow to cool.
2.
Add to
the rest of the ingredients and mix well
3.
Divide
into even pieces and using a little flour make into balls, flatten and reshape
round.
4.
Make
sure all the burgers are the same thickness so that they will cook evenly.
5.
Shallow
fry in hot fat on both sides only to brown.
6.
Don’t
press down on the meat, as that will squeeze out the juices.
7.
Finish
by cooking right through in an oven at 180oC for 10-15 minutes.
Recipe by Emma
