Check out this final meditation video 'Connecting with the senses' by John Graham put together especially for Sligo CTC for wellbeing month. Enjoy!
Sligo CTC is co-funded by the Irish Government, the European Social Fund and the Youth Employment Initiative a part of the ESF Programme for Employability Inclusion and Learning 2014 – 2020.
Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Thursday, 23 July 2020
Wednesday, 6 May 2020
Sligo Leader Partnership - 'Calming a Busy Mind' with John Graham
Check out the continuation of John Graham's 'Calming a Busy Mind' session 2 'Looking in the right place for peace' on YouTube
https://www.youtube.com/watch?v=Kcf_ulL6zyI&t=21s
Wednesday, 29 April 2020
Sligo Leader Partnership - Mindfulness & Meditation with John Graham
Check out this short introduction to mindfulness and meditation with the fantastic John Graham in association with Sligo Leader Partnership Ltd. John has worked successfully with groups in our centre on a number of occasions. These 'Calm a Busy Mind' sessions are available on Tuesday, Thursday & Saturday at 8pm. You can catch up on all sessions to date on YouTube at https://www.youtube.com/user/leaderpartnership
Session 1 Introduction to Mindfulness
John is also doing some live sessions on
his Facebook page this week @johngcoaching
Tuesday, 14 November 2017
Wednesday, 10 May 2017
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