Check out this excellent video from Sligo Leader promoting Men's Health Week, 'Men in this together' . All the men in the video are associated with Sligo from Sligo Rovers, GAA, musician, retail, Actor, restaurant owner. Check it out here:
Showing posts with label Sligo Leader. Show all posts
Showing posts with label Sligo Leader. Show all posts
Wednesday, 17 June 2020
Thursday, 14 May 2020
Wednesday, 6 May 2020
Sligo Leader Partnership - 'Calming a Busy Mind' with John Graham
Check out the continuation of John Graham's 'Calming a Busy Mind' session 2 'Looking in the right place for peace' on YouTube
https://www.youtube.com/watch?v=Kcf_ulL6zyI&t=21s
Labels:
#StaySafeStayHome,
COVID-19,
Health Promotion,
meditation,
mindfulness,
sligo,
Sligo Leader
Thursday, 22 June 2017
Gardening Project - Planting
Natasha Talford from Sligo Leader gave an excellent demonstration today on planting seeds, herbs and vegetables. The trainees got actively involved in the planting and they found it enjoyable and educational.
We planted the following vegetables:
- Cabbage
- Tomatoes
- Peas
- Herbs
- Beetroot
- Spinach
- Scallions
- Mint
- Potatoes
- Lettuce
- Carrots
- Courgette
- Parsley
- Marojam
- Peruvian Mint
- Uncle John's Kale
- Sunflowers
- Broccoli
After the vegetables were planted we put dried powdered seaweed for fertilising the plants and Californian Poppie to encourage greenfly and beneficial insects so they can be pollinated. We watered the plants with liquid seaweed, it is a plant growth stimulant and good for many plants and vegetables,
especially for tomatoes and potatoes. We used organic slug and snail killer so it doesn’t harm other animals such as hedgehogs and
birds. Thanks to Natasha for helping set up our garden and we will continue to maintain it throughout the summer and can't await until we eat its produce.
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| Trainees planting and participating in the gardening |
Labels:
food,
Health,
Health Promotion,
Herbs,
Sligo CTC,
Sligo Leader,
Vegetables,
workshop
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