Today's challenge is to 'watch the sunset'. Some beautiful snaps of sunsets and skies sent in this week!
Showing posts with label Sunset. Show all posts
Showing posts with label Sunset. Show all posts
Friday, 17 July 2020
Monday, 27 April 2020
Health and Wellbeing - Mindfulness
3 Mindful Breaths
with The Sanctuary
Sligo CTC has a long-standing relationship with The
Sanctuary, a meditation centre for social change located in the heart of Dublin
City. Over the years many of our staff
have participated in their wonderful programmes. This has allowed us to
introduce mindfulness in our centre as part of our ongoing efforts to promote
positive mental health and well-being.
In normal times we
are lucky to have our sessions in the centre facilitated by Mary but now
that we are all staying at home as part of the national effort to stop the
spread of COVID-19 it’s useful to know that there are still simple ways to continue our mindful practice.
We encourage you to try The Sanctuary’s ‘3 Mindful Breaths’. This nice simple practice can be done at any
time of the day! And if you’re feeling
inspired The Sanctuary want to hear from you so why not post your photos or videos
on Instagram or Facebook with the hashtag:
#thesanctuary3mindfulbreathsforcovid19 and tag @thesanctuaryd7
See below for more details:
https://www.sanctuary.ie/
Compiled by Janell
Labels:
#ItsInOurHands,
#StaySafeStayHome,
Health Promotion,
mindfulness,
Photography,
relax,
sligo,
Sligo CTC,
Sunset,
Training
Friday, 24 April 2020
Sunset in Sligo
| A beautiful sunset in Sligo this week captured by Janell. What a lovely scene to end the week! Have a nice weekend. #StaySafeStayHome |
Labels:
#ItsInOurHands,
#StaySafeStayHome,
Coronavirus,
COVID-19,
Health Promotion,
sligo,
Sligo CTC,
Sunset,
Training
Thursday, 19 March 2020
Photography - Sunset
Labels:
Health Promotion,
Hope,
nature,
Photography,
Sligo CTC,
Sunset,
Training
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