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| Poster designed by Aimee, computer trainee |
Sligo CTC is co-funded by the Irish Government, the European Social Fund and the Youth Employment Initiative a part of the ESF Programme for Employability Inclusion and Learning 2014 – 2020.
Showing posts with label Slgio CTC. Show all posts
Showing posts with label Slgio CTC. Show all posts
Thursday, 29 April 2021
Tuesday, 16 June 2020
Physical Activity - restores your overall balance
Being active doesn’t have to mean going to the gym. This #MensHealthWeek there are loads of ways that you can do this in your daily life e.g. take the dog for a walk, go cycling, wash your car by hand, take the stairs instead of the lift, cut the grass, take-up jogging, dig-over the flower beds, join an online class.
For ideas, and inspiration to get you started, check out:
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| Poster designed by Joey, Computer Trainee |
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