Showing posts with label Mindfulness Session. Show all posts
Showing posts with label Mindfulness Session. Show all posts

Wednesday, 9 October 2019

Mental Health Week - Mindfulness

Mindfulness sessions are available with Mary running in the centre on Monday, Wednesday and Thursday this week to promote positive mental health awareness.

Monday, 4 February 2019

Mindfulness

Great to have a six week mindfulness programme for trainees commence in the centre this afternoon.


Monday, 8 October 2018

Mental Health Day 2018


As part of mental health week we are holding a mental health day full of activities related to mental health. We are promoting mindfulness and activity for better mental health for all. 


Monday, 19 December 2016

Mindfulness Session

Trainees attending Mindfulness Session with John Graham last Friday