Monday, 20 July 2020

Wellbeing Month - Connect

This is the final week of Wellbeing Month and the theme is 'Connect'.  Make time each day to connect. Connect with the people around you and as a result we feel more secure and happier.  This week we are going to do some activities for connecting with nature, art and design, connecting with yourself by doing mindful colouring, meditation and reducing your screen time.  Have a lovely week 😀


For more info go to www.mentalhealthireland.ie