Thursday, 18 April 2019

Plogging

Each week sports & recreation trainees jog around local area of Doorly Park doing their bit to help the environment while also being active. Here in Sligo trainees are able to achieve their Gaisce award by part taken in this activity by helping the local community.
Trainees from the Sports & Recreation course taking part in their weekly plogging session. 



Friday, 12 April 2019

Workplace Wellbeing Day

Today is Workplace Wellbeing Day - look at some of the health food choices we have available in our canteen!

Wednesday, 10 April 2019

Sports Course - Circuit Training

Circuit training is a regular part of our exercise programme each week and is conducted in a fun yet challenging manner increasing cardiovascular fitness. This also ties in with QQI modules that the sport trainees achieve at level 3 and 4 in health and fitness.

Our sports trainees being put through their paces today. 
By: Keelan Kennoy & Nathan Moore

Tuesday, 9 April 2019

Carrowkeel Hike - Thursday 28th March 2019


Following the hike of Carrowkeel which many of our trainees completed, Aideen received a lovely card from John Paul Ryan (our walk guide) with some fantastic feedback as follows:

“Personally it was a most enjoyable day out. The crew from the CTC were vibrant, engaging and good fun. After three plus hours on the hills, I was sorry to part company with them when it was all over. I only hope that they enjoyed it as much as I, and that maybe on any given Sunday they might have the urge to pull on the boots, grab a bag and head for the hills once again”
















Photos of Carowkeel and the surrounding area were taken by Karam from our computer course. Thanks to Karam for sharing them with us.

MSLETB Showcase Event

A group from the centre attended a very informative and engaging showcase at MSLETB Training Centre, Sligo this morning. An opportunity was given to view the great facilities and hear about the many courses on offer. 



Monday, 8 April 2019

CTC Garden

Work began on Friday sowing vegetables and herbs for the season ahead. Danny and Diego are also working hard on the addition of new raised beds this year. 








Friday, 5 April 2019

SUP - Stand Up Paddle Boarding April 2019

Some trainees from the Sports and Recreation course took part in stand up paddle boarding on the Garavogue River with North West Adventure Tours. Well done to all those that took part.

We look forward to the next group of trainees taking part next week.