Recipe by Emma
Thursday, 28 May 2020
Wednesday, 27 May 2020
It's National Sunscreen Day! A day to remind us how important it is to wear SPF and reapply every 2-3 hours. Not alone does it protect skin against sunburn but also reduces the appearance of sun damage, dark spots, discolouration & wrinkles.
Aideen is involved with a lovely new vegetable growing project in association with GIY (Grow It Yourself). This project is open to trainees to grow their very own vegetable garden from home. Trainees will be sent out seeds for carrots, beetroot, salad, tomatoes etc. You don't need a lot of space and can easily sow the seeds in a container. There is also a 12 week tutorial to help you every step of the way. What a lovely way to spend your days when at home and you will have some delicious veg to enjoy in the end. 😋 For more info go to www.GIY.ie
|The seed packs that are going out to trainees this week|
Tuesday, 26 May 2020
Monday, 25 May 2020
Friday, 22 May 2020
This week is Mental Health Awareness week and it is important to mind your mental health during the Coronavirus pandemic. Watch this short video from Mental Health Ireland, each of the Five Ways (Keep Learning, Be Active, Take Notice, Connect and Give) have been shown to make a positive difference in how we feel and live our life. By including these simple actions every day we can improve our mental health and wellbeing.